Art Therapy: Integrating Emotions through Creative Expression
In this article, Arbour Counselling therapist Joan Dosso shares a personal experience of art therapy that helped her integrate and...
52 views
Understanding Trauma: Key Mental Health Insights in Canada
In this article, Dr. Fred Chou gives a primer on trauma clarifying what it is and suggesting helpful approaches for treatment
140 views
Welcoming The Body Into Psychotherapy
Joy Gillet, Arbour Therapist describes the body-mind connection and some practical ways to address burnout.
162 views