The Music that moves us
From time to time, you might hear music playing in the counselling rooms at Arbour. Clients and counsellors are reminded of their...
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Welcoming The Body Into Psychotherapy
Joy Gillet, Arbour Therapist describes the body-mind connection and some practical ways to address burnout.
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Differentiation in Relationships: Why It’s So Important
In this post, Arbour Counselling Therapist Joy Gillet explains the concept of Differentiation and why it is so important for Relationships.
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