From time to time, you might hear music playing in the counselling rooms at Arbour. Clients and counsellors are reminded of their...

Unpredictable. Uncontrollable. Unknown. At times, these three words have described situations in all of our lives, but especially in...

This has been a year of loss for everyone. We can forget that with all this loss comes the need to grieve. We struggle at the best of...

Survivors of abuse are often faced with the use of denial to minimize their experience. Sometimes the abuser uses denial to deflect and...

What makes the temptation of power so seemingly irresistible? Maybe it is that power offers an easy substitute for the hard task of love.

My deep belief, professional experience, and recent research confirms that any movement towards true health in loving relationships comes...